Thanks to the wonderful group who joined me for the third “Compassion Check In” today. Our theme was “Inspiration, Involvement & Empowerment”. 💚 Compassion Check in is a FREE online event to help us move from anxiety to inner peace during...
Hi and welcome to the Feb episode of Catch the Coach! February may be the shortest month but in many ways it’s the most important one. While in January you may be focused and driven with clear goals it’s how you stay on track from February right through...
“Good fortune often occurs when you stop expecting life to present opportunities to you and you start presenting opportunities to life.” – Rasheed Ogunlaru My fourth top tip is all about readiness. Readiness is about the blend of planning, preparation, poise,...
Welcome to my Top Ten Tips for the 2020s series. This series of videos are designed to help you get the best out of the decade ahead. Let’s begin with episode 1 / tip 1. In life there are no certainties or guarantees. However life is apt to bring lots of...
My latest 1 minute tip is all about enjoying a Happy New Year. Focus on the whole year. Sure, like all journeys plan and prepare, but you also need to focus, review and make sure you have / gain all the skills, knowledge and resources you need. Crucially see it as a...
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