Catch the Coach! April 2022 | Change

As we move deeper into Spring my theme this month is “change”, transformation, growth and adapting. This Spring and Easter season is symbolic of change in many ways. It is about the birth of Spring from the depths of winter. For many this time of year has...

Life Beyond Goals & Roles

“Life should not be reduced to a to do list – but all too often it is” – Rasheed Ogunlaru In the latest issue of Catch the Coach! I explore life beyond goals, roles, clothes, to-lists and all we seek to be have and achieve.  It points us to a...