Catch the Coach! October 2024: Change !

  Welcome to the October issue of Catch the Coach!  As we head deeper into autumn and nature, daylightlight hours and the temperature noticeably changes – and as the trees shed their leaves – this issue is all about change, letting go and harvesting growth....

Catch the Coach! June 2024 | Half Year Review

Welcome to the June episode of Catch the Coach! my monthly newsletter and video newsletter for inner fulfilment and meaningful progress. It’s a new season. Summer  is here and we’re half way through the year. So the perfect time to do 3 things: 1) review...