“Life should not be reduced to a to do list – but all too often it is” – Rasheed Ogunlaru In the latest issue of Catch the Coach! I explore life beyond goals, roles, clothes, to-lists and all we seek to be have and achieve. It points us to a...
Tune in to the latest episode of Catch the Coach! This month I share 3 Tips to help you get the best out of this time of the year. Depending on where you’re at you may need to use this time to relax, re-fresh or restart. Relax: busy life and career? If so...
Many of us have busy lives, busy minds, stressful jobs and challenging circumstances.Unless your careful burnout and ill health can happen swiftly. Below are my 12 strategies. Watch my short 12min video above for further tips and detail into how to use them....
Join leading life and business coach Rasheed Ogunlaru for this inspiring and empowering FREE webinar for sole traders, freelancer and small business owner passionate about building an authentic business – mindful of times we’re in. This webinar is run in partnership...
Thanks to the wonderful group who joined me for the third “Compassion Check In” today. Our theme was “Inspiration, Involvement & Empowerment”. 💚 Compassion Check in is a FREE online event to help us move from anxiety to inner peace during...
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
Recent Comments