It’s June, we’re 6 months into the year and so it’s time for our mid year review. We tend to start the year with good intentions, goals, resolutions and aspirations. That’s all well and good but it’s actually regularly checking in that helps us to pause, reflect,...
Many people suffer from what they call “Imposter Syndrome”: an idea that they ‘don’t deserve’ to be in the room, job, role etc. But if you’re in the room, if you’ve passed the interview, if you’ve been invited in the...
Happy New Year and welcome to the Jan 2023 episode of Catch the Coach!. My themes for 2023 are “Wellbeing, Inner Peace & Service” Wishing you all the best for the year ahead and enjoy this latest episode of Catch the Coach! Join my next webinars and...
Here we are in December, the final month of the year. It’s a time that is steeped in significance: Christmas, Hanukkah, family, festivities, spirituality, socialising, holidays, gift-giving, relaxing and re-charging. This issue is to help you take stock of the year,...
Catch the Coach! November. Love, Trust & Stepping Up Welcome to the November issue of Catch the Coach! – the newsletter for inner peace and greater fulfilment. We find ourself in tough and changing times economically, politically and globally. At times...
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