by Rasheed Ogunlaru | Jul 2, 2013 | Blog, Career, Confidence, videos
Are you buckling under the weight of great expectations? Perhaps from others, from yourself – or from a combination of both? It’s quite common. I meet and coach many people who feel burdened by all sorts of ideas on what they should be, do and achieve. Of...
by Rasheed Ogunlaru | Jul 2, 2013 | Blog, Career, Happiness & fulfilment, Self, videos
A week or so back I wrote a blog about being asked to give a talk about mindfulness – with a video introducing / inviting us to mindfulness. Carrying on the theme a few days back I interviewed fellow coach Liz Hall who is author of a new book called Mindful...
by Rasheed Ogunlaru | Jun 17, 2013 | Blog, Business, Confidence, Happiness & fulfilment, Health & fitness, Self, videos
On Friday I spoke briefly at The Autism Show at the Excel Centre on the request of a client of mine who asked me to speak about ‘Mindfulness’ an approach that we had used to help him. Following the talk I gave a number of people asked me about mindfulness...
by Rasheed Ogunlaru | Oct 31, 2012 | Blog, Business, Career, Confidence, Happiness & fulfilment, Relationships, Self
I was recently interviewed by fellow, coach author and speaker Arvind Devalia on his popular Blog site. Arvind is a coach passionate about helping people to live joyful lives and through his blog and books helps to encourage people to ‘make it happen’ in...
by Rasheed Ogunlaru | Oct 30, 2012 | Blog, Career, Confidence, Happiness & fulfilment, Health & fitness, Relationships, Self
I’m delighted delighted to announce that my next free live talk will take place on Thurs 22 November at 7pm UK time on my new ‘self’ development website EvolvedHeart. And this time we thought that we’d let you choose the topic that most...
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