It’s June, we’re 6 months into the year and so it’s time for our mid year review. We tend to start the year with good intentions, goals, resolutions and aspirations. That’s all well and good but it’s actually regularly checking in that helps us to pause, reflect,...
Welcome to the latest episode of Catch the Coach! This month my themes is all about self love, self appreciation and the art of self. ____ Rasheed Ogunlaru is a leading life coach, motivational speaker and leadership coach. He is author of Soul Trader and The Gift of...
Many people suffer from what they call “Imposter Syndrome”: an idea that they ‘don’t deserve’ to be in the room, job, role etc. But if you’re in the room, if you’ve passed the interview, if you’ve been invited in the...
“You cannot pour more water into a full cup without causing a spillage” – Rasheed Ogunlaru. Welcome to the March episode of Catch the Coach! As we step into a new season this episode is all about space: breathing space; physical space; head...
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