Hi and a very warm welcome to the last issue of Catch the Coach! of 2023. This is the time of year that means so many things to so many people: a spiritual time, a holiday time, a family time, a time of reflection, a time of rest a time of celebration. My theme...
What is it that you (can) do that is nourishing, nurturing, joyful, meaningful, helpful and healing for you? How can you then bring that into all that you do? Then how can you empower others to find and release that in themselves / their lives too? What is it that you...
If you want a life that is joyful, enjoyable and happy then the swiftest and surest way to achieve it is not by rushing out to attain more or busily working to be ‘your best self’ it is actually to appreciate who you truly are already and all that you have...
I was just asked what success and happiness means to me for a coach conference I’m attending. Here’s what I said. I thought you might like it: “To me success is meaningless without fulfilment. To me fulfilment is the essence of real,...
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