Rasheed Ogunlaru // Coach - Speaker - Author
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Compassion Check In | No.3 Wed 8 Apr 2020 | Inspiration, Involvement, Empowerment

by Rasheed Ogunlaru | Apr 8, 2020 | Blog, Career, Happiness & fulfilment, Health & fitness, Self

Thanks to the wonderful group who joined me for the third “Compassion Check In” today. Our theme was “Inspiration, Involvement & Empowerment”. đź’š Compassion Check in is a FREE online event to help us move from anxiety to inner peace during...

Compassion Check In | No.2 April 1 2020 | Watch it in full now

by Rasheed Ogunlaru | Apr 1, 2020 | Blog, Happiness & fulfilment, Self

Thanks to the fantastic group who joined me for the second “Compassion Check In” today. Watch it in full here. Special thanks to Leigh from Red Lotus Retreats who led our special mini meditations đź’š Compassion Check in is a FREE online event to help us move...

Compassion Check In: 1) March 25 2020 | Hosted Rasheed Ogunlaru.

by Rasheed Ogunlaru | Mar 25, 2020 | Blog, Happiness & fulfilment, Health & fitness, Self

Thanks to the fantastic group who joined me for the first “Compassion Check In” today. And special thanks to Leigh from Red Lotus Retreats who led our special mini meditations đź’š Compassion Check in is a FREE online event to help us move from anxiety to...

Join me for “Compassion Check In” FREE Wednesdays at noon on Zoom

by Rasheed Ogunlaru | Mar 21, 2020 | Blog, Career, Health & fitness, Self

I will run a FREE online “Compassion Check In” Wednesday’s at noon  💚 held here on Zoom https://zoom.us/j/251341090 đź’šIt will be a place of peace, self discovery, compassion, fulfilment – shifting from fear around #CoronaVirus to love & kindness....
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