Rasheed’s 1 Minute Tips | Well Wishes & Best Wishes Meditation

Here’s a simple meditation of well wishes and best wishes, circle by circle, from you to everyone on the planet. It’s often used in meditation and I often use it while out running a it helps me feel a connection to everything from my breathe, the trees, the breeze and everything around me. This meditation need not stop at people alone but everything that’s part of our eco system. Rasheed Ogunlaru is a leading life, business and leadership coach. He is author of Soul Trader – Putting the Heart Back into Your Business and The Gift of Inner Success.