by Rasheed Ogunlaru | Jul 2, 2013 | Blog, Career, Confidence, videos
Are you buckling under the weight of great expectations? Perhaps from others, from yourself – or from a combination of both? It’s quite common. I meet and coach many people who feel burdened by all sorts of ideas on what they should be, do and achieve. Of...
by Rasheed Ogunlaru | Jul 2, 2013 | Blog, Career, Happiness & fulfilment, Self, videos
A week or so back I wrote a blog about being asked to give a talk about mindfulness – with a video introducing / inviting us to mindfulness. Carrying on the theme a few days back I interviewed fellow coach Liz Hall who is author of a new book called Mindful...
by Rasheed Ogunlaru | Jun 30, 2013 | Blog, Happiness & fulfilment, Relationships, Self, videos
Last week over on Evolved Heart my free self-development resource website Tum (the Co-founder) and I were joined by transformational spiritual psychotherapist Kathy O’Hara. The topic was ‘Living Life While There’s Still Time’ and you can watch...
by Rasheed Ogunlaru | Jun 17, 2013 | Blog, Business, Confidence, Happiness & fulfilment, Health & fitness, Self, videos
On Friday I spoke briefly at The Autism Show at the Excel Centre on the request of a client of mine who asked me to speak about ‘Mindfulness’ an approach that we had used to help him. Following the talk I gave a number of people asked me about mindfulness...
by Rasheed Ogunlaru | Jun 17, 2013 | Blog, Business, Career, Confidence, Happiness & fulfilment, Health & fitness, Relationships, Self, videos
If, like me, you tend to watch a fair bit of YouTube, and if you like inspiring, uplifting – or dare I even say enlightening – material, then you may be really interested to know that there are now over 200 videos to watch on my, Rasheed Ogunlaru YouTube...
by Rasheed Ogunlaru | Jun 11, 2013 | Blog, Happiness & fulfilment, Health & fitness, Self, videos
Evolved Heart Live Chat Special 7pm UK Time 27 June 2013 (2pm Eastern Standard Time) Evolved Heart Live Chat Special 7pm UK Time 27 June 2013 (2pm Eastern Standard Time) None of us know how long we’ve got. Not of us know how long there is on the clock. Life is...
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