by Rasheed Ogunlaru | Apr 19, 2014 | Blog, Relationships, Self, videos
Last week I appeared on BBC Breakfast talking about new research into beards, their history and how attractive or otherwise the bearded, clean shaven and stubble look are perceived to me. The study was written by Rob Brooks (find more here). As a life coach I’m...
by Rasheed Ogunlaru | Mar 6, 2014 | Blog, Happiness & fulfilment, Self
As winter melts into spring, flowers blossom and we se see longer daylight hours join me over on Evolved Heart for “Spring Clean Your Life’ a FREE Live Chat special at 7.30pm UK Time (2.30pm EST) on Thurs 27 March to help you let go of the physical, mental and...
by Rasheed Ogunlaru | Feb 27, 2014 | Blog, Health & fitness, Self
Earlier this on my way back from visiting someone in hospital I began to notice that my eyes were feeling a little sore. I was reminded in that moment how much we can take any level of health and wellbeing for granted. I began to wonder how I might cope in the event...
by Rasheed Ogunlaru | Feb 11, 2014 | Blog, Confidence, Happiness & fulfilment, Health & fitness, Relationships, Self, videos
What resides before, between and beyond what you currently believe about yourself and life itself? When, 12 or so years ago I asked myself these questions, and let go of what I though I knew it changed my life as I opened my eyes. Film directed by Rene...
by Rasheed Ogunlaru | Feb 6, 2014 | Blog, Career, Confidence, Happiness & fulfilment, Relationships, Self
Become who you are in 2014 Thurs 20 Feb 2014: 7.30pm UK + again at 7.pm EST USA **FREE Teleseminar *** With Coach – Speaker – Author Rasheed Ogunlaru * Host: Tum Kazunga, Co-Founder, Evolved Heart Find your true self and purpose Follow your...
by Rasheed Ogunlaru | Jan 2, 2014 | Blog, Self, videos
Around this time millions of us around the globe will be making New Years Resolutions, setting goals – and millions more will simply wishing and hoping hope for the year ahead. More often than not those goals to stop smoking, change career, cut out drinking,...
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