Rasheed Ogunlaru // Coach - Speaker - Author
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Something you’ll really like – Rasheed’s Official Facebook page

by Rasheed Ogunlaru | Jun 17, 2013 | Blog, Business, Career, Confidence, Happiness & fulfilment, Health & fitness, Relationships

    If you’re a keen Facebook then my ‘newish’ Official Facebook page is well worth a look at. Launched just a few months ago I post videos, updates, quotes, news, links to blogs and updates on the page. It’s interactive too. You can...

Living life while there’s still time

by Rasheed Ogunlaru | Jun 11, 2013 | Blog, Happiness & fulfilment, Health & fitness, Self, videos

Evolved Heart Live Chat Special 7pm UK Time 27 June 2013 (2pm Eastern Standard Time) Evolved Heart Live Chat Special  7pm UK Time 27 June 2013 (2pm Eastern Standard Time) None of us know how long we’ve got. Not of us know how long there is on the clock. Life is...

Abdicating responsibility for your health & wellbeing?

by Rasheed Ogunlaru | Apr 30, 2013 | Blog, Health & fitness, videos

  Given that without our health we don’t really have anything else it’s quite concerning that so many people live unhealthy lives, eat unbalanced diets and take far too little exercise.  I asked my colleague and holistic health consultant Adam Cox if...

FREE Live chat special – Health & Happiness

by Rasheed Ogunlaru | Apr 4, 2013 | Blog, Health & fitness, videos

Live Chat 7pm UK time (2pm EST) Tues 16 April 2013  * Worried about your weight or feeling out of shape? * Living with an injury or with poor health? * Need to address your eating and lifestyle habits  – and keen to get / stay fit? Join me and my special guest,...

Living a happy, healthy, sustainable life

by Rasheed Ogunlaru | Mar 16, 2013 | Blog, Health & fitness, videos

A few months ago I met Adam Cox, a holistic personal fitness trainer. Adam has a remarkable story . Following ten years of ill health, he realised that he needed to charge of is own health and fitness. In his case this didn’t just mean making a few changes to...

Spring Clean Your Life: free online seminar / talk – 7pm 19 Mar

by Rasheed Ogunlaru | Mar 14, 2013 | Blog, Business, Career, Confidence, Happiness & fulfilment, Health & fitness, Relationships, Self

Join me over at Evolved Heart.com at 7pm UK time (2pm Eastern Standard time) on Tues 19 March for our ‘Spring Clean Your Life’ special free live chat / seminar.  As winter turns to spring, this is the time of the year that we tend to associate with re-newal, new...
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Recent Posts

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  • Catch the Coach! December 2024 | Review, Rejoice & Relax
  • What a pleasure to co-host Start Up Day 2024
  • Catch the Coach! Nov 2024 | Compassionate Leadership
  • Soul Leader Podcast – out now

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