by Rasheed Ogunlaru | Jan 6, 2021 | Blog, Happiness & fulfilment
Happy New Year! Welcome to the Jan 2021 Episode of Catch the Coach! Normally at the start of a year we think about goal setting and New Years Resolutions. However while that may play a part, the ability swiftly and mindfully adapt to embrace life’s...
by Rasheed Ogunlaru | Jul 8, 2020 | Blog, Happiness & fulfilment, Health & fitness
Simply click on the video above to watch Episode 16: Belief. Huge thank to all my guests. Next week our theme is “Kindness &...
by Rasheed Ogunlaru | Jul 1, 2020 | Blog, Career, Featured Event, General Events, Happiness & fulfilment
Compassion Check In | Episode 15: Courage | 1 July 2020. Watch it back in full...
by Rasheed Ogunlaru | Jun 24, 2020 | Blog, Career, Happiness & fulfilment
Compassion Check In | Episode 14 | Self Empowerment. Thanks to everyone who attended this week. Next week our theme is “Courage.” Best wishes, Rasheed #compassion...
by Rasheed Ogunlaru | May 27, 2020 | Blog, Happiness & fulfilment, Relationships, Self
Compassion Check In – Episode 10) Inclusion & Support...
by Rasheed Ogunlaru | May 21, 2020 | Blog, Confidence, Happiness & fulfilment, Health & fitness, Self
Enjoy Episode 9 of Compassion Check In: Change. This was a rich exploration of change which covered acceptance, courage, transition, acceptance and...
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