by Rasheed Ogunlaru | Dec 2, 2015 | Blog, Happiness & fulfilment, Health & fitness, Relationships, Self, videos
As we head into the holiday, festive and Christmas season you can easily get caught up in all the stress, excess and headaches. Without a lot of mindfulness and consideration your bank balance, relationships, emotions and waistline can take a big hit. Rows, getting...
by Rasheed Ogunlaru | Aug 21, 2015 | Blog, Business, Career, Confidence, Happiness & fulfilment, videos
Ok the summer holidays are over, autumn is arriving and it’s back to school, back to business and and back to work. How do you feel about it? How do you feel about your job? Raring to go? Desperate to leave? Feeling stuck and want to move on up? This article and...
by Rasheed Ogunlaru | Aug 7, 2015 | Blog, Business, Career, Confidence, Happiness & fulfilment, Relationships, Self, videos
“See your magic, use your magic, trust your magic and know that you are a manifestation of life’s magic” – Rasheed Ogunlaru, Coach – Speaker – Author From teenage through to adult life we tend to see ourselves through a lens of...
by Rasheed Ogunlaru | Aug 7, 2015 | Blog, Business, Career, Happiness & fulfilment, Relationships, Self, videos
Is it time for you to rest, relax, re-charge, re-group, refocus and re-energise? If so the chances are that you’ve really earned it. Here’s my special summer break best wishes video
by Rasheed Ogunlaru | Jul 6, 2015 | Blog, Confidence, Happiness & fulfilment, Relationships, Self
Here are 5 things that will change your life for the better forever. None of them will cost you a thing but they may save you a lot of time, trouble, tears and turmoil. Gratitude: We tend to live life from a place of lack – constantly seeking more possessions,...
by Rasheed Ogunlaru | Jun 9, 2015 | Blog, Happiness & fulfilment, Health & fitness, Self, videos
Over the last few months I’ve been very pleased and proud to have taken part in a pilot project with 3 NHS Health Trusts to improve patient outcomes and reduce health inequalities of ethnic minority service users in the mental health service. It was last year...
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