by Rasheed Ogunlaru | Aug 2, 2023 | Blog, Career, General Events, Health & fitness, Self, videos
It’s August, it’s the holiday season and to help you to get the best out of it here are my 7 R… enjoy the video. 1) Rest – catch up on the deep healing sleep 2) Relax – put your feet up, unwind, enjoy what helps you unwind 3) Re-energise...
by Rasheed Ogunlaru | Jun 1, 2023 | Blog, Career, Confidence, Happiness & fulfilment
It’s June, we’re 6 months into the year and so it’s time for our mid year review. We tend to start the year with good intentions, goals, resolutions and aspirations. That’s all well and good but it’s actually regularly checking in that helps us to pause, reflect,...
by Rasheed Ogunlaru | May 4, 2023 | Blog, Career, Confidence
Welcome to the latest episode of Catch the Coach! This month my themes is all about self love, self appreciation and the art of self. ____ Rasheed Ogunlaru is a leading life coach, motivational speaker and leadership coach. He is author of Soul Trader and The Gift of...
by Rasheed Ogunlaru | May 4, 2023 | Business, Career
Many people suffer from what they call “Imposter Syndrome”: an idea that they ‘don’t deserve’ to be in the room, job, role etc. But if you’re in the room, if you’ve passed the interview, if you’ve been invited in the...
by Rasheed Ogunlaru | Apr 7, 2023 | Blog, Career, Happiness & fulfilment, Health & fitness, Self
Welcome to the April 2023 of Catch the Coach! This episode I explore growing, learning – including from the pain, hurt and disappointments in...
by Rasheed Ogunlaru | Jan 1, 2023 | Blog, Career, Events, Self
Happy New Year and welcome to the Jan 2023 episode of Catch the Coach!. My themes for 2023 are “Wellbeing, Inner Peace & Service” Wishing you all the best for the year ahead and enjoy this latest episode of Catch the Coach! Join my next webinars and...
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