Happy New Year and welcome to the Jan 2023 episode of Catch the Coach!. My themes for 2023 are “Wellbeing, Inner Peace & Service” Wishing you all the best for the year ahead and enjoy this latest episode of Catch the Coach! Join my next webinars and...
Wishing you all a magical, joyful, blissful, festive season with time for fun, loved ones, rest and reflection …. and gratitude. With love and best wishes,...
Here we are in December, the final month of the year. It’s a time that is steeped in significance: Christmas, Hanukkah, family, festivities, spirituality, socialising, holidays, gift-giving, relaxing and re-charging. This issue is to help you take stock of the year,...
Catch the Coach! November. Love, Trust & Stepping Up Welcome to the November issue of Catch the Coach! – the newsletter for inner peace and greater fulfilment. We find ourself in tough and changing times economically, politically and globally. At times...
“The relationship you should have with yourself is ally, ambassador, beloved and best friend.”- Rasheed Ogunlaru The latest episode of Catch the Coach! is all about inner peace, self-love, self-acceptance, appreciation, gratitude and appreciating the magical person...
We find ourselves in a new season, new era and a new chapter of our lives. Here in the UK it has been a tumultuous week with the arrival of new Prime Minister, the passing of the much-loved Queen Elizabeth II and accession of her son, Charles III. All that set...
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