It’s August, it’s the holiday season and to help you to get the best out of it here are my 7 R… enjoy the video. 1) Rest – catch up on the deep healing sleep 2) Relax – put your feet up, unwind, enjoy what helps you unwind 3) Re-energise...
It’s June, we’re 6 months into the year and so it’s time for our mid year review. We tend to start the year with good intentions, goals, resolutions and aspirations. That’s all well and good but it’s actually regularly checking in that helps us to pause, reflect,...
Welcome to the latest episode of Catch the Coach! This month my themes is all about self love, self appreciation and the art of self. ____ Rasheed Ogunlaru is a leading life coach, motivational speaker and leadership coach. He is author of Soul Trader and The Gift of...
To celebrate the 15th Anniversary of The Gift of Inner Success it is now available in paperback: https://www.amazon.co.uk/dp/0956134009?ref_=pe_3052080_397514860 You can also enjoy it on Kindle. Plus you can enjoy my spoken word audio book original here on my website...
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