“Life should not be reduced to a to do list – but all too often it is” – Rasheed Ogunlaru In the latest issue of Catch the Coach! I explore life beyond goals, roles, clothes, to-lists and all we seek to be have and achieve. It points us to a...
Welcome to the September issue of Catch the Coach! The season is changing, life is change and so are you. September marks a shift in season; both in the world around us but it also marks a change of season in your life. It’s a time of heading back to work, studies or...
Tune in to the latest episode of Catch the Coach! This month I share 3 Tips to help you get the best out of this time of the year. Depending on where you’re at you may need to use this time to relax, re-fresh or restart. Relax: busy life and career? If so...
“Goals are only ever a guide; a winding, changing path. It’s your heart that will really keep you on track… and nourished along the way.” – Rasheed Ogunlaru Tune in to the latest episode of Catch the Coach! This month I explore life beyond goals, and...
“Creativity is a fascinating, magical and often illusive thing that often works unsociable hours.” – Rasheed Ogunlaru Creativity, intuition, inspiration and instincts are very special powerful things and they all show up for each of us quite...
“Time is not our fiend – but it can be our guide.” – Rasheed Ogunlaru. A short 2min video about time, knowing yourself and others … and being clear, crisp and...
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