Blog
Rasheed’s writing
Rasheed’s Top Ten Tips for 2020s | 2. Openness
Openness is the second of my Top Ten Tips for the 2020s. Openness is all about our mindset, our approach to life, our willingness to embrace opportunities, our ability to see that that how we look at things has a major...
Top 10 Tips for the 2020s | 1. Awarenesss
Welcome to my Top Ten Tips for the 2020s series. This series of videos are designed to help you get the best out of the decade ahead. Let's begin with episode 1 / tip 1. In life there are no certainties or guarantees....
Rasheed’s 1 Minute Tips – New Year, All Year
My latest 1 minute tip is all about enjoying a Happy New Year. Focus on the whole year. Sure, like all journeys plan and prepare, but you also need to focus, review and make sure you have / gain all the skills, knowledge and...
Catch the Coach! | Jan 2020 | Peace, Progress & Prosperity + New Years Resolutions & Goals
Happy New Year! The 2020s are here. Wishing you peace, progress and prosperity for the decade ahead. Whether you're one to go with the flow or to set New Years Resolutions and Goals this Jan episode of Catch the Coach will...
Happy New Year 2020
Highlights & Memories 2010-2019
Here's some of my highlight and memories from 2010-2019. Thanks to everyone who played a part in them and looking forward to the new ones in this new decade ahead. With love and best wishes, Rasheed coach-speaker-author.
Rasheed’s Christmas Card & Message For YOU
I just wanted to personally stop by with my Christmas Card, Seasons Greetings and Christmas Message for you. A huge thank you to everyone: friends, family, contacts, clients. Thanks to everyone in all the organisations I...
Catch the Coach! | Dec 2019 | Reflection, Preparation, Celebration
Welcome to the December issue of Catch the Coach! The decade is nearing an end and there is a new one up ahead. With this in mind it's time for reflection, preparation and celebration! Tune into my Soul Trader Podcast....
Catch the Coach! | November 2019 | Gratitude
Hi and a very warm welcome to the November of Catch the Coach! We’re now in late autumn and approaching the end of the decade. Traditionally is the time of thanks giving, the end of the harvest and preparation for the winter...
Relax, Reflect, Regroup
The summer holiday season is here and this Aug issue of Catch the Coach! is all about taking time to relax, reflect and regroup. Relax:Take time out to stop, be still, de-stress,...
Catch the Coach! July 2019 | Appreciation
https://www.youtube.com/watch?v=FvDYADQM37E All to often we reduce life to:do, do, do; rush, rush, rush; win-win-win; list-list-list; me, me, me, me; problem fix, problem fix. And very quickly the whole magical gift of life passes us by. In this episode of Catch the...
Half Year Review: Catch the Coach! June 2019
https://www.youtube.com/watch?v=JLAi1j4erxA Amazed that we're half way through the year already? Do you feel on track - or feeling de-railed. The June issue / episode of Catch the Coach! will help you review your year, tack stock, plan ahead, move on, get the support...
Catch the Coach! May 2019: The Magic of Silence
https://www.youtube.com/watch?v=ckiGzQGJkP0 Start and end your day with a few minutes of silence. Problems? Sit with the issue quietly for clarity Work more effectively: Carry out tasks quietly Deep listening: Be present + silent until others have finished...
Catch the Coach! April 2019 | Simplicity
https://www.youtube.com/watch?v=QjKOV9_pv_Y We often make our lives needlessly complicated. Much of this happens because we have overly noisy minds and cluttered working and home lives. Join me Rasheed Ogunlaru, coach - speaker - author for this issue which...
Time to Grow | Catch the Coach! | Mar 2019
https://www.youtube.com/watch?v=Q4thdpzY1W0 As spring begins my latest issue of Catch the Coach! will help you to blossom and grow in your life, career and wellbeing. I invite you - and share tips on how to - gently shift from winter's energy to a new time of...
Soul Trader Retreat, Portugal 25-31 Aug 2019
Soul Trader Summer Retreat, 25-31 Aug 2019, Portugal – BOOK NOW “Life – Leadership – Legacy” Join me for this unique self, leadership & business retreat for sole traders, entrepreneurs, creatives, teachers, leaders, healers and high achievers. Our venue is a...
Catch the Coach! | Feb 2019 | LOVE
https://www.youtube.com/watch?v=RxVUYZ6KG54 Welcome to the Feb 2019 issue of of Catch the Coach! With Valentine's Day on it's middle day Feb is in many way the month of love. But in this issue I look at love in 7 dimensions: self, romance, family, friends,...
Top Ten Tips for 2019
https://www.youtube.com/watch?v=tWijao3zxoA So here we are at the start of another New Year. First of all I'd like to wish you peace, joy and fulfilment - gifts which begin within. In this special Catch the Coach video I share my Top Ten Tips for Success &...
New Years Resolutions – Top Tips
https://www.youtube.com/watch?v=FX-Qyr5SiEY Have you or are about to set New Years Resolutions for 2019? Dis you know that every year millions of people make New Years Resolutions, goals and plans only to break them within weeks? So how to you set New Years...
My Video Christmas Card to YOU
https://www.youtube.com/watch?v=Yh5q3mRhzgc Here's my video Christmas Card to each and every one of you. Just click on the video above to view. Thanks so much. Seasons Greetings, wishing you a wonderful festive season and a joyful and prosperous 2019. With...
Catch the Coach! Dec 2018 | Review, Relax, Recharge & Celebrate
Welcome to the December issue of Catch the Coach my video newsletter for inner fulfilment and inner success. We are now into the season of family, festivities, fun, faith, celebration and Christmas. But it's also a time that...
