We find ourselves in a new season, new era and a new chapter of our lives. Here in the UK it has been a tumultuous week with the arrival of new Prime Minister, the passing of the much-loved Queen Elizabeth II and accession of her son, Charles III. All that set...
Welcome to the August episode of Catch the Coach! the newsletter / video for fulfilment and inner peace. This stage in summer is the time to rest, re-charge, regroup and reconnect and then to re-emerge. So whether you are going away or going within I wish you every...
What is it that you (can) do that is nourishing, nurturing, joyful, meaningful, helpful and healing for you? How can you then bring that into all that you do? Then how can you empower others to find and release that in themselves / their lives too? What is it that you...
Welcome to the July 2022 episode of Catch the Coach! My theme this issue is wellness of Mind, Body and Spirit. This episode will help inspire and encourage you to tend, cherish and nourish these magical...
Welcome to the June episode of Catch the Coach! your video newsletter/show for fulfilment and meaningful success. We’re now half way through 2022 and so it’s time for your 5minute half year review. In this episode I will help you: * Review your year * Gather...
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