In the November episode of Catch the Coach! I explore trust & instincts and the powerful role they can play in all aspects of our lives, careers and business. “Don’t just think about things…. be, breathe, be still – and trust your...
“Life should not be reduced to a to do list – but all too often it is” – Rasheed Ogunlaru In the latest issue of Catch the Coach! I explore life beyond goals, roles, clothes, to-lists and all we seek to be have and achieve. It points us to a...
Welcome to the September issue of Catch the Coach! The season is changing, life is change and so are you. September marks a shift in season; both in the world around us but it also marks a change of season in your life. It’s a time of heading back to work, studies or...
Tune in to the latest episode of Catch the Coach! This month I share 3 Tips to help you get the best out of this time of the year. Depending on where you’re at you may need to use this time to relax, re-fresh or restart. Relax: busy life and career? If so...
“Goals are only ever a guide; a winding, changing path. It’s your heart that will really keep you on track… and nourished along the way.” – Rasheed Ogunlaru Tune in to the latest episode of Catch the Coach! This month I explore life beyond goals, and...
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