So here we are at the start of another New Year. First of all I’d like to wish you peace, joy and fulfilment – gifts which begin within.
In this special Catch the Coach video I share my Top Ten Tips for Success & Happiness in 2019.
Whether you’re looking to progress in your career, get fit, gain more life balance or change habits there are some fundamentals that are the key to progress whatever our goal.
You may well have seen my last blog post where I re-posted my New Years Resolutions videos which starts with the first which highlights why so often resolutions fail – or rather we fail to make them work. Life has no guarantees but there are some factors that will increase our chances of living a happy and full life. In my Top Ten Tips I share some straightforward steps that will help you develop the mindset, self-belief, focus and actions to move forward personally and professionally. Simply click on the video above to watch in full.
| 1.Foresight: Look ahead. What’s changing in your personal life, in your career / business industry and society? What needs attention, prioritising and planning for? 2. Focus: What’s most important? Focus and act on what’s really a priority – avoid conflict, gossip and distractions – focus on what will make the biggest positive impact. 3. Flexibility: 2019 may be full of change and uncertainty. Be ready to anticipate, adapt & act. 4. Fortitude: mindset, self-belief and resilience are key – work on these. 5. Finance: save, spend and invest wisely. 6. Friends & Family– cherish, support and give each other space. 7. Fitness: take care of you physical, mental and emotional health 8. Food: is a fuel, eat wisely and get enough healthy things 9. Fun: foster a warm and light heart and home and work – this will enrich your life. 10 Free time – time for self, silence, wellbeing and connection – this will avoid stress and add richness. Wishing you a very Happy New Year. Join one of Rasheed’s events in 2019: Join me at my monthly Networking for Success and my quarterly Soul Trader event held at and in proud partnership with the British Library Business & IP Centre, London. |
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