Welcome to the July 2022 episode of Catch the Coach! My theme this issue is wellness of Mind, Body and Spirit. This episode will help inspire and encourage you to tend, cherish and nourish these magical...
Top Ten Tips for 2022 Love yourself – treat yourself with care, kindness Know yourself -strengths, dev areas Trust yourself – listen to inner wisdom Guide yourself – you’re the captain of the ship: direct and steer it Nourish yourself: mind,...
My fourth top tip “Centredness” is about balance, self awareness, knowing yourself, self acceptance, self love, self appreciation. It is about trusting yourself, backing yourself, being kind to yourself and about listening to your body rather than...
Happy New Year! The 2020s are here. Wishing you peace, progress and prosperity for the decade ahead. Whether you’re one to go with the flow or to set New Years Resolutions and Goals this Jan episode of Catch the Coach will help you enjoy the richness of the year...
My latest video newsletter explores nourishing power of gratitude – and how by embracing it your life becomes immediately enriched. Networking for Success @ British Library – 4-7.30pm on 14 Nov and 5 Dec 2018 BOOK NOW Book Now: Soul Trader – Your...
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
Recent Comments