Last night over on Evolved Heart, my free self-development resource website, we held our latest free Live Chat Free time, me time, we time (see above). These are special live, free talks on video broadcast live online on all sorts of topics. Last night we were discussing how to take time out for you, your loved ones and things you love to do. It’s quite apt now as we’re into the summer, the schools have broken up, you may be heading off on holidays – or be hoping to get some time off.

Last night, myself, Tum Kazunga and our guest Char Campbell discussed ways of ensuring that you get that time and space. As well as talking about taking time out we discussed the importance of fun, play, creativity and laughter and how it can help. The talk also includes some simple ideas and tips to enhance the quality of your life and relationships and how to perhaps bring in more fun and enjoyment.  I hope you enjoy it.

You can enjoy lots more free talks, articles and videos over at Evolved Heart.